Generated by All in One SEO v4.9.9, this is an llms.txt file, used by LLMs to index the site. # Varney Green Physiotherapy ## Sitemaps - [XML Sitemap](https://www.varneygreenphysio.co.uk/sitemap.xml): Contains all public & indexable URLs for this website. ## News - [News, Events & Blog](https://www.varneygreenphysio.co.uk/news-events-blog/) - Stay up to date through our news, events & blog pages. - [Festive Opening Hours](https://www.varneygreenphysio.co.uk/2025/12/18/festive-opening-hours/) - Find out when our clinics are open during the festive season and when we will reopen in January. Happy holidays and best wishes for the new year! - [ACL (anterior cruciate ligament) injuries](https://www.varneygreenphysio.co.uk/2025/01/13/acl-anterior-cruciate-ligament-injuries/) - You may have seen on social media recently a few professional sports people sustaining ACL injuries. Every season across various sports there are always ACL injuries which get a lot of press, but do you know what these are and how to deal with one if you are a sportsperson? What does the ACL do? - [Open Bank Holiday Monday 5th May](https://www.varneygreenphysio.co.uk/2025/04/30/open-bank-holiday-monday-5th-may/) - We are open Monday 5th May in our Harlow Clinic for physiotherapy treatment with our senior physiotherapist, Aimee. Book your appointment now by using our online booking, or call the clinic on 01279 414959. - [Christmas Opening Hours](https://www.varneygreenphysio.co.uk/2024/12/18/christmas-opening-hours/) - As the Christmas break approaches, we would like to thank all our customers for their continued support. 2024 has been a great year and we are heading into 2025 with exciting expansion plans and lots more to offer our patients. Have a wonderful Christmas and we look forward to seeing you all in 2025! - [The GIFT TREE (not Christmas tree!) is up!](https://www.varneygreenphysio.co.uk/2024/10/22/the-gift-tree-not-christmas-tree-is-up/) - Our gift tree is now up in our Harlow clinic. You can pop in and pick up a gift tag, or you can buy any gift, and drop to us before 14th December. We also have an easy to use amazon gift list you can purchase online and have shipped directly to us: https://www.amazon.co.uk/hz/wishlist/ls/1BTQQ55GUMSWY/ref=hz_ls_biz_ex? Or - [Christmas Gift Appeal](https://www.varneygreenphysio.co.uk/2024/10/14/christmas-gift-appeal/) - Varney Green Physiotherapy Christmas Gift Appeal 2024 We’re proud to continue our Christmas Gift Appeal in partnership with Essex County Council, supporting local children who may otherwise wake up without a present this holiday season. This year, we’ve introduced a JustGiving page, making it even easier to donate. Your contributions will help us purchase gifts, - [Meet Our New Team Members at Varney Green Physiotherapy!](https://www.varneygreenphysio.co.uk/2024/09/13/meet-our-new-team-members-at-varney-green-physiotherapy/) - Over the last couple of years, we have had the pleasure of recruiting some new team members. We would like to introduce you to: Chiara Volpe, a Physiotherapist with a first-class degree from the University of Bedfordshire and experience in Osteopathy, brings a hands-on approach to musculoskeletal care and elderly health. Steve Kirman, our Senior ## Pages - [Home](https://www.varneygreenphysio.co.uk/) - Welcome to Varney Green Physiotherapy. - [Pre-Degree Work Experience](https://www.varneygreenphysio.co.uk/teaching-education/pre-degree-work-experience/) - We understand that A-Level students applying to study university to study BSc Physiotherapy require shadowing or work experience with a qualified physiotherapist on their UCAS application. - [University Placements](https://www.varneygreenphysio.co.uk/teaching-education/university-placements/) - Here at Varney Green Physiotherapy, we are pleased to offer placements for university undergraduate and postgraduate students. - [Work Experience](https://www.varneygreenphysio.co.uk/teaching-education/work-experience/) - Even before studying at A-level, we are happy to accept younger students completing their compulsory work experience. - [Meet Our Experts](https://www.varneygreenphysio.co.uk/about-us/meet-our-experts/) - Meet our team of experts! - [Frequently Asked Questions](https://www.varneygreenphysio.co.uk/about-us/frequently-asked-questions/) - [Prices](https://www.varneygreenphysio.co.uk/about-us/prices/) - A full price list can be found here. - [Headache & Migraine Treatment](https://www.varneygreenphysio.co.uk/specialist-physiotherapy/headache-migraine-treatment/) - Since 2016 we have been a specialist centre for treating headache and migraine, seeing thousands of patients in the process. - [Christmas Gift Appeal](https://www.varneygreenphysio.co.uk/about-us/christmas-gift-appeal/) - We're Back! Our 2025 Christmas Gift Appeal is back! We are asking for donations of gifts for boys and girls in Harlow (and surrounding villages) from ages newborn to 17 years old. So many local children face waking up Christmas morning without a present under the tree. Our gift appeal helps us get presents to - [Physiotec Login](https://www.varneygreenphysio.co.uk/physiotec-login/) - [Specialist Physiotherapy](https://www.varneygreenphysio.co.uk/specialist-physiotherapy/) - At Varney Green Physiotherapy we pride ourselves in offering a range of services beyond the standard realms of traditional Physiotherapy. - [Massage Therapy](https://www.varneygreenphysio.co.uk/physiotherapy/massage-therapy/) - We have a team of fantastic massage therapists here in the clinic, who can offer the full spectrum of soft tissue treatment, from more gentle Swedish massage to firmer, deeper sports massage. - [Wibbi](https://www.varneygreenphysio.co.uk/physiotherapy/wibbi/) - For exercise prescription, we use software called Wibbi (previously Physiotec). - [Acupuncture & IMS](https://www.varneygreenphysio.co.uk/physiotherapy/acupuncture-ims/) - All our physiotherapists are Acupuncture Association of Chartered Physiotherapist-qualified and use Western Medical Acupuncture as another treatment option to help with musculoskeletal conditions. - [Gym-based Sports Rehabilitation](https://www.varneygreenphysio.co.uk/physiotherapy/gym-based-sports-rehabilitation/) - In our Harlow clinic we are lucky to have a fantastic gym space kitted out with a variety of equipment. - [Spinal Mobilisation & Manipulation](https://www.varneygreenphysio.co.uk/physiotherapy/spinal-mobilisation-manipulation/) - During your treatment, your therapist will discuss and use different ’hands-on’ techniques to help improve any stiffness or pain in any of your affected joints. - [Manual Therapy](https://www.varneygreenphysio.co.uk/physiotherapy/manual-therapy/) - Manual therapy is soft tissue mobilisation, also known as deep tissue massage. - [Physiotherapy](https://www.varneygreenphysio.co.uk/physiotherapy/) - This is the core of what we do here at Varney Green Physiotherapy. - [Ultrasound-guided Injections](https://www.varneygreenphysio.co.uk/specialist-physiotherapy/ultrasound-guided-injections/) - Building on the skills Tom has as a Musculoskeletal Sonographer, he is also able to offer Ultrasound-Guided injections in-clinic. - [Sinovial Injections](https://www.varneygreenphysio.co.uk/specialist-physiotherapy/sinovial-injections/) - Building on the skills Tom has as a Musculoskeletal Sonographer, he is also able to offer Ultrasound-Guided injections in-clinic. - [PATIENT LOGIN](https://www.varneygreenphysio.co.uk/patient-login/) - Welcome to your personal portal for your exercise programme prescribed by your physiotherapist and provided by Wibbi. - [Mummy MOT](https://www.varneygreenphysio.co.uk/specialist-physiotherapy/mummy-mot/) - A Mummy MOT is a specialist postnatal examination for women following both vaginal and caesarean deliveries. - [Headache & Migraine](https://www.varneygreenphysio.co.uk/common-conditions/headache-migraine/) - Traditionally, headache and migraine has been poorly understood and therefore very difficult to manage. - [Plantar Fasciitis](https://www.varneygreenphysio.co.uk/common-conditions/plantar-fasciitis/) - Plantar fasciitis is one of the most common forms of foot pain. - [Cookies](https://www.varneygreenphysio.co.uk/cookies/) - Cookie Policy - [Privacy Policy](https://www.varneygreenphysio.co.uk/privacy-policy/) - Privacy Policy - [About Us](https://www.varneygreenphysio.co.uk/about-us/) - Established for over 40 years, Varney Green Physiotherapy offers a wealth of experience in assessing and treating complex musculoskeletal conditions. - [Frozen Shoulder](https://www.varneygreenphysio.co.uk/common-conditions/frozen-shoulder/) - Frozen Shoulder (or Adhesive Capsulitis) is a debilitating condition that presents with significant pain and stiffness in the shoulder. - [Careers](https://www.varneygreenphysio.co.uk/contact-us/careers/) - Yes, we're hiring! At Mike Varney Physiotherapy we are always looking for talented individuals to join our team! - [App](https://www.varneygreenphysio.co.uk/contact-us/app/) - More on our app can be found here. - [Social Media](https://www.varneygreenphysio.co.uk/contact-us/social-media/) - Find out more here on our social media platforms. - [Ultrasound-Guided Injection Enquiry Form](https://www.varneygreenphysio.co.uk/contact-us/ultrasound-guided-injection-enquiry-form/) - Enquiry form for ultrasound-guided injections can be found here. - [Enquiry Form](https://www.varneygreenphysio.co.uk/contact-us/enquiry-form/) - How can we help? Get in touch now. - [Online Booking](https://www.varneygreenphysio.co.uk/contact-us/online-booking/) - Start your road to recovery now. Book online - [Tendinitis](https://www.varneygreenphysio.co.uk/common-conditions/tendinitis/) - Tendinopathy (Tendinitis)A tendon is a strong and flexible tissue, like a rope, that connects your muscles to your bones - [Contact Us](https://www.varneygreenphysio.co.uk/contact-us/) - We would like to hear from you if you would like to know more about out services, have a question about a pain or injury, or would simply like to book an appointment. - [Terms & Conditions](https://www.varneygreenphysio.co.uk/terms-conditions/) - Term and conditions can be found here. - [Teaching & Education](https://www.varneygreenphysio.co.uk/teaching-education/) - More on teaching and education can be found here. - [Radial Shockwave Therapy](https://www.varneygreenphysio.co.uk/specialist-physiotherapy/radial-shockwave-therapy/) - Radial Shockwave therapy is conservative, non-invasive, effective form of treatment that we use here at the clinic to treat persistent tendon pain. - [Private MRI Referral](https://www.varneygreenphysio.co.uk/specialist-physiotherapy/private-mri-referral/) - Following assessment, or throughout your course of treatment, if your physiotherapist recommends an MRI scan or other imaging to investigate your condition, we have partnerships set up with local diagnostic centres to access this service quickly and easily. - [Pelvic Health Physiotherapy](https://www.varneygreenphysio.co.uk/specialist-physiotherapy/pelvic-health-physiotherapy/) - Pelvic health physiotherapy is a specialist area of physiotherapy targeted to issues surrounding the pelvis and pelvic floor. - [Diagnostic Ultrasound Scanning](https://www.varneygreenphysio.co.uk/specialist-physiotherapy/diagnostic-ultrasound-scanning/) - Our Director, Tom, combines his skills as a physiotherapist with a qualification in Musculoskeletal Ultrasound. - [Headache and Migraine and Manual therapy](https://www.varneygreenphysio.co.uk/test-page/) - More on headache, migraine and manual therapy can be found here. - [Vertigo](https://www.varneygreenphysio.co.uk/common-conditions/vertigo/) - Vertigo, or dizziness, is another condition that, like headache and migraine, is a complex condition that has not always been simple to treat. - [Sports Injuries](https://www.varneygreenphysio.co.uk/common-conditions/sports-injuries/) - We see a large variety of sports injuries at our clinics, and these types injuries are the most varied that we see. - [Rotator Cuff Shoulder Pain](https://www.varneygreenphysio.co.uk/common-conditions/rotator-cuff-shoulder-pain/) - The rotator cuff is a group of four muscles that work together to hold the ball of the shoulder joint in place in its socket in the shoulder blade, providing strength and stability to the shoulder. - [Osteoarthritis](https://www.varneygreenphysio.co.uk/common-conditions/osteoarthritis/) - Commonly described as ‘wear and tear’ of a joint, it can be a normal part of our ageing process. - [Neck & Back Pain](https://www.varneygreenphysio.co.uk/common-conditions/neck-back-pain/) - This is an incredibly common condition that many people suffer with and one that often will not just go away with time - [Muscle Injuries](https://www.varneygreenphysio.co.uk/common-conditions/muscle-injuries/) - A muscle strain or tear is typically associated with actively using the muscle beyond its normal capacity, or suddenly overstretching beyond its normal movement. - [Joint Sprains](https://www.varneygreenphysio.co.uk/common-conditions/joint-sprains/) - Joint injuries often occur during traumatic incidents such as falling over or sporting activities that involve jumping and landing or twisting. - [Chronic Pain Conditions](https://www.varneygreenphysio.co.uk/common-conditions/chronic-pain-conditions/) - Chronic pain, or persistent pain as it is now known, is defined as pain that persists beyond the normal healing timeframes. - [Common Conditions](https://www.varneygreenphysio.co.uk/common-conditions/) - Our team have vast experience in treating a wide range of injuries and conditions. - [Clinic Locations](https://www.varneygreenphysio.co.uk/about-us/clinic-locations/) - We have two clinics available in which you can see our team for either physiotherapy or massage therapy. - [Sample Page](https://www.varneygreenphysio.co.uk/sample-page/) - This is an example page. It's different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this: Hi there! I'm a bike messenger ## Categories - [Uncategorised](https://www.varneygreenphysio.co.uk/category/uncategorised/) - [News](https://www.varneygreenphysio.co.uk/category/news/) - [Blogs](https://www.varneygreenphysio.co.uk/category/blog/) - Explore our collection of informative and engaging blogs covering a wide range of topics, from injury prevention and recovery tips to the latest advancements in physiotherapy and wellness. Stay informed, stay healthy! ## Tags - [opening hours](https://www.varneygreenphysio.co.uk/tag/opening-hours/) - [physiotherapy](https://www.varneygreenphysio.co.uk/tag/physiotherapy/) - [clinicclosed](https://www.varneygreenphysio.co.uk/tag/clinicclosed/) - [christmas](https://www.varneygreenphysio.co.uk/tag/christmas/) ## Tags - [kirsty](https://www.varneygreenphysio.co.uk/wpmf_tag/kirsty/) - [physiotherapist](https://www.varneygreenphysio.co.uk/wpmf_tag/physiotherapist/)