For exercise prescription, we use software called Wibbi (previously Physiotec). This has a bank of over 25,000 exercises that allows us to prescribe you a bespoke programme. We can give this to you on a sheet with pictures of the start and end positions of each exercise, and an in-depth description of the steps of the exercise, ensuring you will never get confused. If you do get stuck, your sheet has our name, phone number and even the name of the physiotherapist who gave them to you, so you can contact us quickly to discuss them with your physiotherapist if needed.
We have functionality for you to log in to our website to see your unique list of exercises we have provided for you, and this even includes videos of them as well. You will also be able to reprint your exercises if needed.
